How many calories in Greek Cream Cheese & Greek Nonfat Yogurt (Happy Farms Preferred)
How many calories in 1× teaspoon
15 g
28 kcal
How many calories in 2× teaspoon
30 g
56 kcal
How many calories in 1× tablespoon
25 g
47 kcal
How many calories in 1× portion
32 g
60 kcal
28 kcal
Nutritional values in Greek Cream Cheese & Greek Nonfat Yogurt per 100 g:
Energy value188
Proteins12.50
Animaln.d.
Plantn.d.
Fats12.50
Saturated7.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.50
Net carbs9.37
Sugars9.38
Cholesterol46.88
Fibre3.13
How many vitamins in Greek Cream Cheese & Greek Nonfat Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greek Cream Cheese & Greek Nonfat Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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