How many calories in Gourmet Pear Spread (Gina's Southern Style)
How many calories in 1× teaspoon
15 g
26 kcal
How many calories in 2× teaspoon
30 g
53 kcal
How many calories in 1× tablespoon
30 g
53 kcal
How many calories in 1× portion
17 g
30 kcal
26 kcal
Nutritional values in Gourmet Pear Spread per 100 g:
Energy value176
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.06
Net carbs41.18
Sugars35.29
Cholesterol0
Fibre5.88
How many vitamins in Gourmet Pear Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gourmet Pear Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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