How many calories in Gouda Cheese (7-Select)
How many calories in 1× package
28 g
100 kcal
How many calories in 0.5× package
14 g
50 kcal
How many calories in 1× slice
20 g
71 kcal
How many calories in 25 g
25 g
89 kcal
100 kcal
Nutritional values in Gouda Cheese per 100 g:
Energy value357
Proteins21.43
Animaln.d.
Plantn.d.
Fats28.57
Saturated17.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs3.57
Sugars0
Cholesterol89.29
Fibre0
How many vitamins in Gouda Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gouda Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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