How many calories in Goan Coconut Medium Indian Simmer Sauce (Maya Kaimal)
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 2× teaspoon
20 g
26 kcal
How many calories in 1× tablespoon
20 g
26 kcal
How many calories in 1× portion
76 g
100 kcal
13 kcal
Nutritional values in Goan Coconut Medium Indian Simmer Sauce per 100 g:
Energy value132
Proteins1.32
Animaln.d.
Plantn.d.
Fats7.89
Saturated2.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.47
Net carbs13.15
Sugars9.21
Cholesterol0
Fibre1.32
How many vitamins in Goan Coconut Medium Indian Simmer Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Goan Coconut Medium Indian Simmer Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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