How many calories in Gluten Free Old Fashioned Rolled Oats (Bob's Red Mill)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
48 g
190 kcal
28 kcal
Nutritional values in Gluten Free Old Fashioned Rolled Oats per 100 g:
Energy value396
Proteins12.50
Animaln.d.
Plantn.d.
Fats8.33
Saturated2.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.75
Net carbs58.33
Sugars0
Cholesterol0
Fibre10.42
How many vitamins in Gluten Free Old Fashioned Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Old Fashioned Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gluten Free Old Fashioned Rolled Oats? Check out other :
- Sugar Frosted Multigrain Cereal with Marshmallows
- Sprouted Cacao Nibs Instant Oatmeal
- Coconut Cashew Gluten Free Power Breakfast
- Chocolate Multigrain Cereal
- Toasted Oats Cereal
- Raisin, Date & Walnuts Instant Oatmeal
- Lemon Blueberry Overnight Oats
- Dark Chocolate Macaroon Premium Organic Granola
- No. 2 White Chocolate + Macadamia Granola
- Wholegrain Rice and Corn
- Oats, Raisins, Almonds & Honey Granola
- Cinnamon Crunch Cereal
Check out the that other users were looking for