How many calories in Gluten Free Old Fashioned Rolled Oats (Bob's Red Mill)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
48 g
190 kcal
28 kcal
Nutritional values in Gluten Free Old Fashioned Rolled Oats per 100 g:
Energy value396
Proteins12.50
Animaln.d.
Plantn.d.
Fats8.33
Saturated2.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.75
Net carbs58.33
Sugars0
Cholesterol0
Fibre10.42
How many vitamins in Gluten Free Old Fashioned Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Old Fashioned Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gluten Free Old Fashioned Rolled Oats? Check out other :
- Apples & Cinnamon Instant Oatmeal
- Honey Almond Granola
- Organic Extra Thick Whole Grain Rolled Oats
- Honey Oat Crunch Cereal
- Instant Oatmeal with Honey & Almonds
- Original Superfood Oats
- Honey Nut Crunch Hot Cereal
- Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor
- Blueberry Almond Granola
- Honey Flavored Cereal
- Almond Vanilla Multigrain Oats & Quinoa Instant Oatmeal
- Granola Cereal
Check out the that other users were looking for