How many calories in Gluten Free Old Fashioned Rolled Oats (Bob's Red Mill)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
48 g
190 kcal
28 kcal
Nutritional values in Gluten Free Old Fashioned Rolled Oats per 100 g:
Energy value396
Proteins12.50
Animaln.d.
Plantn.d.
Fats8.33
Saturated2.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.75
Net carbs58.33
Sugars0
Cholesterol0
Fibre10.42
How many vitamins in Gluten Free Old Fashioned Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gluten Free Old Fashioned Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gluten Free Old Fashioned Rolled Oats? Check out other :
- Rise & Shine Mix Strawberry & Banana Nut Granola
- Supergrains Maple Pecan Raisin Flavored Oatmeal +
- Chocolate Banana Granola Clusters
- Coconut & Chia Granola
- Apple & Cinnamon Instant Oatmeal
- Cinnamon Lion Loops Cereal
- Dark Chocolate Keto Friendly Cereal
- Chocolate Hazelnut Granola
- Original Superfood Oats
- Frosted Breakfast Cereal
- Cherry Chewy Granola
- Probiotic Chocolate Sea Salt Granola
Check out the that other users were looking for