How many calories in Gluten Free Cranberry Orange Matzo Granola Breakfast & Nosh (Foodman's Original Matzolah)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
65 kcal

How many calories in 3× tablespoon

21 g
97 kcal

How many calories in 1× portion

52 g
240 kcal
32 kcal

Nutritional values in Gluten Free Cranberry Orange Matzo Granola Breakfast & Nosh per 100 g:

Energy value462
Proteins1.92
Animaln.d.
Plantn.d.
Fats15.38
Saturated1.92
Monounsaturated8.65
Polyunsaturated0.96
Carbohydrates71.15
Net carbs69.23
Sugars26.92
Cholesterol48.08
Fibre1.92

How many vitamins in Gluten Free Cranberry Orange Matzo Granola Breakfast & Nosh:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gluten Free Cranberry Orange Matzo Granola Breakfast & Nosh:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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