How many calories in Giant Sized Sunflower Seeds (South Forty Snack Company)
How many calories in 1× handful
35 g
108 kcal
How many calories in 2× handful
70 g
216 kcal
How many calories in 3× handful
105 g
325 kcal
How many calories in 1× portion
55 g
170 kcal
108 kcal
Nutritional values in Giant Sized Sunflower Seeds per 100 g:
Energy value309
Proteins10.91
Animaln.d.
Plantn.d.
Fats27.27
Saturated2.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.09
Net carbs3.64
Sugars1.82
Cholesterol0
Fibre5.45
How many vitamins in Giant Sized Sunflower Seeds:
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