How many calories in Giant Sized Sunflower Seeds (South Forty Snack Company)
How many calories in 1× handful
35 g
108 kcal
How many calories in 2× handful
70 g
216 kcal
How many calories in 3× handful
105 g
325 kcal
How many calories in 1× portion
55 g
170 kcal
108 kcal
Nutritional values in Giant Sized Sunflower Seeds per 100 g:
Energy value309
Proteins10.91
Animaln.d.
Plantn.d.
Fats27.27
Saturated2.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.09
Net carbs3.64
Sugars1.82
Cholesterol0
Fibre5.45
How many vitamins in Giant Sized Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Giant Sized Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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