How many calories in Garlic Spread (Bakery Fresh Goodness)
How many calories in 1× teaspoon
5 g
35 kcal
How many calories in 2× teaspoon
10 g
69 kcal
How many calories in 1× tablespoon
12 g
83 kcal
How many calories in 1× portion
13 g
90 kcal
35 kcal
Nutritional values in Garlic Spread per 100 g:
Energy value692
Proteins0
Animaln.d.
Plantn.d.
Fats76.92
Saturated30.77
Monounsaturated26.92
Polyunsaturated15.38
Carbohydrates7.69
Net carbs7.69
Sugars0
Cholesterol0
Fibre0
How many vitamins in Garlic Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garlic Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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