How many calories in Garlic Romano Cheese Sticks (John Wm. Macy's)
How many calories in 1× package
113 g
476 kcal
How many calories in 1× portion
19 g
80 kcal
How many calories in 50 g
50 g
211 kcal
How many calories in 100 g
100 g
421 kcal
476 kcal
Nutritional values in Garlic Romano Cheese Sticks per 100 g:
Energy value421
Proteins21.05
Animaln.d.
Plantn.d.
Fats15.79
Saturated10.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.16
Net carbs57.90
Sugars5.26
Cholesterol52.63
Fibre5.26
How many vitamins in Garlic Romano Cheese Sticks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic Romano Cheese Sticks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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