How many calories in Garlic & Herb Cream Cheese Spread (Lucerne Dairy Farms)
How many calories in 1× teaspoon
15 g
29 kcal
How many calories in 2× teaspoon
30 g
58 kcal
How many calories in 1× tablespoon
25 g
48 kcal
How many calories in 1× portion
31 g
60 kcal
29 kcal
Nutritional values in Garlic & Herb Cream Cheese Spread per 100 g:
Energy value194
Proteins3.23
Animaln.d.
Plantn.d.
Fats16.13
Saturated11.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.68
Net carbs9.68
Sugars3.23
Cholesterol64.52
Fibre0
How many vitamins in Garlic & Herb Cream Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic & Herb Cream Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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