How many calories in Garden Greens Spinach and Kale Dip (GoodFoods)
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 2× teaspoon
20 g
23 kcal
How many calories in 1× tablespoon
20 g
23 kcal
How many calories in 1× portion
2 g
2 kcal
11 kcal
Nutritional values in Garden Greens Spinach and Kale Dip per 100 g:
Energy value113
Proteins5.63
Animaln.d.
Plantn.d.
Fats5.63
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.45
Net carbs5.63
Sugars2.82
Cholesterol14.08
Fibre2.82
How many vitamins in Garden Greens Spinach and Kale Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garden Greens Spinach and Kale Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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