How many calories in Garbanzo Beans (Giant Eagle)
How many calories in 1× tablespoon
20 g
74 kcal
How many calories in 2× tablespoon
40 g
149 kcal
How many calories in 0.5× cup
85 g
316 kcal
How many calories in 1× portion
35 g
130 kcal
74 kcal
Nutritional values in Garbanzo Beans per 100 g:
Energy value371
Proteins20.00
Animaln.d.
Plantn.d.
Fats5.71
Saturated0
Monounsaturated2.86
Polyunsaturated1.43
Carbohydrates62.86
Net carbs51.43
Sugars11.43
Cholesterol0
Fibre11.43
How many vitamins in Garbanzo Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garbanzo Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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