How many calories in Garbanzo Beans (Simply Nature Organic)
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 2× tablespoon
40 g
28 kcal
How many calories in 0.5× cup
85 g
59 kcal
How many calories in 1× portion
130 g
90 kcal
14 kcal
Nutritional values in Garbanzo Beans per 100 g:
Energy value69
Proteins3.85
Animaln.d.
Plantn.d.
Fats0.38
Saturated0
Monounsaturated0
Polyunsaturated0.77
Carbohydrates12.31
Net carbs8.46
Sugars0.77
Cholesterol0
Fibre3.85
How many vitamins in Garbanzo Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garbanzo Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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