How many calories in Fruit + Nut Blend (Squirrel Brand)

How many calories in 1× package

43 g
202 kcal

How many calories in 1× portion

2 g
9 kcal

How many calories in 50 g

50 g
235 kcal

How many calories in 100 g

100 g
470 kcal
202 kcal

Nutritional values in Fruit + Nut Blend per 100 g:

Energy value470
Proteins9.41
Animaln.d.
Plantn.d.
Fats28.22
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.09
Net carbs47.04
Sugars32.92
Cholesterol0
Fibre7.05

How many vitamins in Fruit + Nut Blend:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Fruit + Nut Blend:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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