How many calories in Fruit and Nut Granola (Cascadian Farm Organic)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
50 g
204 kcal
29 kcal
Nutritional values in Fruit and Nut Granola per 100 g:
Energy value408
Proteins8.16
Animaln.d.
Plantn.d.
Fats9.18
Saturated1.02
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.47
Net carbs67.35
Sugars28.57
Cholesterol0
Fibre6.12
How many vitamins in Fruit and Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit and Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit and Nut Granola? Check out other :
- Honey Almond Lightly Sweetened Corn & Wheat Flake Cereal with Granola and Sliced Almonds
- Salted Dark Chocolate Granola
- Bite Size Shredded Wheat Crunch
- Corn Squares
- Original Toasted Oats
- Oats & Honey Granola
- Berry Cobbler Artificial Flavor Instant Oatmeal
- Cinnamon Crunchies Cereal
- Organic Peanut Butter Dots Cereal
- Apple Crisp Protein Granola
- Tart Cherry Multigrain Hot Cereal
- Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor
Check out the that other users were looking for