How many calories in Fresh Guac Pico de Gallo Authentic Style Guacamole (Del Monte)
How many calories in 1× teaspoon
10 g
14 kcal
How many calories in 2× teaspoon
20 g
28 kcal
How many calories in 1× tablespoon
20 g
28 kcal
How many calories in 1× portion
56 g
79 kcal
14 kcal
Nutritional values in Fresh Guac Pico de Gallo Authentic Style Guacamole per 100 g:
Energy value141
Proteins1.76
Animaln.d.
Plantn.d.
Fats12.35
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.82
Net carbs3.53
Sugars0
Cholesterol0
Fibre5.29
How many vitamins in Fresh Guac Pico de Gallo Authentic Style Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fresh Guac Pico de Gallo Authentic Style Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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