How many calories in Fresh Cut Asparagus (Our Family)
How many calories in 50 g
50 g
14 kcal
How many calories in 100 g
100 g
28 kcal
How many calories in 150 g
150 g
42 kcal
How many calories in 1× portion
107 g
30 kcal
0 kcal
Nutritional values in Fresh Cut Asparagus per 100 g:
Energy value28
Proteins1.87
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.74
Net carbs2.81
Sugars1.87
Cholesterol0
Fibre0.93
How many vitamins in Fresh Cut Asparagus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Cut Asparagus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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