How many calories in Fresh Coco Meat (Solem)
How many calories in 1× package
198 g
563 kcal
How many calories in 1× portion
1 g
3 kcal
How many calories in 50 g
50 g
142 kcal
How many calories in 100 g
100 g
284 kcal
563 kcal
Nutritional values in Fresh Coco Meat per 100 g:
Energy value284
Proteins1.96
Animaln.d.
Plantn.d.
Fats25.48
Saturated23.52
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.76
Net carbs3.92
Sugars5.88
Cholesterol0
Fibre7.84
How many vitamins in Fresh Coco Meat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Coco Meat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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