How many calories in Flounder Fillets (Treasures From The Sea by Odyssey)
How many calories in 100 g
100 g
71 kcal
How many calories in 150 g
150 g
106 kcal
How many calories in 230 g
230 g
162 kcal
How many calories in 1× portion
4 g
3 kcal
1 kcal
Nutritional values in Flounder Fillets per 100 g:
Energy value71
Proteins14.99
Animaln.d.
Plantn.d.
Fats5.29
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol48.50
Fibre0
How many vitamins in Flounder Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flounder Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flounder Fillets? Check out other :
- Wild Caught Haddock Bites
- Premium Alaskan Wild Cod
- Lemon & Pepper Seasoned Tuna
- Thai Green Curry Sauce with Tuna
- Claw Crab Meat
- Wixter Seafood Smoked Norwegian Steelhead is now available, retails in a 6-oz. pack.
- Smoked Haddock Smashing with Aged Cheddar & Chive Sauce
- Cooked Jonah Crab Claw & Arm
- Wild Caught Sockeye Salmon
- Cooked Shrimp with Sauce
- Breaded Shrimp Seasoned with Old Bay
- Peel & Eat Cooked Shrimps