How many calories in Flaxseed Meal (Nature's Basket By Giant Eagle)

How many calories in 1× package

454 g
2445 kcal

How many calories in 1× portion

13 g
70 kcal

How many calories in 10 g

10 g
54 kcal

How many calories in 30 g

30 g
162 kcal
2445 kcal

Nutritional values in Flaxseed Meal per 100 g:

Energy value538
Proteins15.38
Animaln.d.
Plantn.d.
Fats38.46
Saturated0
Monounsaturated7.69
Polyunsaturated26.92
Carbohydrates30.77
Net carbs0
Sugars0
Cholesterol0
Fibre30.77

How many vitamins in Flaxseed Meal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Flaxseed Meal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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