How many calories in Flax & Hemp Granola (H-E-B Organics)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 1× portion
52 g
240 kcal
32 kcal
Nutritional values in Flax & Hemp Granola per 100 g:
Energy value462
Proteins11.54
Animaln.d.
Plantn.d.
Fats15.38
Saturated1.92
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.23
Net carbs61.54
Sugars19.23
Cholesterol0
Fibre7.69
How many vitamins in Flax & Hemp Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flax & Hemp Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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