How many calories in Flax & Chia Power Steel-Cut Oatmeal (Pacific Organic)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
12 kcal
How many calories in 3× tablespoon
21 g
18 kcal
How many calories in 1× portion
10 g
8 kcal
6 kcal
Nutritional values in Flax & Chia Power Steel-Cut Oatmeal per 100 g:
Energy value85
Proteins2.47
Animaln.d.
Plantn.d.
Fats2.47
Saturated0.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.05
Net carbs11.64
Sugars2.12
Cholesterol0
Fibre1.41
How many vitamins in Flax & Chia Power Steel-Cut Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flax & Chia Power Steel-Cut Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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