How many calories in Flat Iron Steak with Port Wine Demi Glaze (Sabatino's Signature)
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
328 kcal
How many calories in 200 g
200 g
437 kcal
How many calories in 1× portion
5 g
11 kcal
2 kcal
Nutritional values in Flat Iron Steak with Port Wine Demi Glaze per 100 g:
Energy value219
Proteins14.11
Animaln.d.
Plantn.d.
Fats14.81
Saturated6.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.64
Net carbs4.93
Sugars2.12
Cholesterol45.86
Fibre0.71
How many vitamins in Flat Iron Steak with Port Wine Demi Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Flat Iron Steak with Port Wine Demi Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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