How many calories in Fig Jam (Mitica)

How many calories in 1× teaspoon

15 g
31 kcal

How many calories in 2× teaspoon

30 g
62 kcal

How many calories in 1× tablespoon

30 g
62 kcal

How many calories in 1× portion

17 g
35 kcal
31 kcal

Nutritional values in Fig Jam per 100 g:

Energy value206
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.06
Net carbs41.18
Sugars41.18
Cholesterol0
Fibre5.88

How many vitamins in Fig Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fig Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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