How many calories in Fig Jam (Mitica)
How many calories in 1× teaspoon
15 g
31 kcal
How many calories in 2× teaspoon
30 g
62 kcal
How many calories in 1× tablespoon
30 g
62 kcal
How many calories in 1× portion
17 g
35 kcal
31 kcal
Nutritional values in Fig Jam per 100 g:
Energy value206
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.06
Net carbs41.18
Sugars41.18
Cholesterol0
Fibre5.88
How many vitamins in Fig Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fig Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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