How many calories in Fat Free Milk (Land O Lakes Dairy Pure)
How many calories in 0.5× cup
115 g
43 kcal
How many calories in 1× cup
230 g
86 kcal
How many calories in 0.5× pint
284 g
107 kcal
How many calories in 1× portion
240 g
90 kcal
86 kcal
Nutritional values in Fat Free Milk per 100 g:
Energy value38
Proteins3.33
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.42
Net carbs5.42
Sugars5.00
Cholesterol2.08
Fibre0
How many vitamins in Fat Free Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat Free Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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