How many calories in Farro Quick Meal with Quinoa, Artichoke, Lemon & Roasted Garlic (Kitchen & Love Cucina and Amore)
How many calories in 1× package
225 g
330 kcal
How many calories in 0.5× package
112.5 g
165 kcal
How many calories in 100 g
100 g
147 kcal
How many calories in 200 g
200 g
293 kcal
330 kcal
Nutritional values in Farro Quick Meal with Quinoa, Artichoke, Lemon & Roasted Garlic per 100 g:
Energy value147
Proteins4.44
Animaln.d.
Plantn.d.
Fats3.56
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.56
Net carbs19.12
Sugars0.89
Cholesterol0
Fibre4.44
How many vitamins in Farro Quick Meal with Quinoa, Artichoke, Lemon & Roasted Garlic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Farro Quick Meal with Quinoa, Artichoke, Lemon & Roasted Garlic:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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