How many calories in Extra Virgin Coconut Spread (Simply Nature)
How many calories in 1× tablespoon
14 g
80 kcal
How many calories in 2× tablespoon
28 g
160 kcal
How many calories in 3× tablespoon
42 g
240 kcal
How many calories in 0.5× tablespoon
7 g
40 kcal
80 kcal
Nutritional values in Extra Virgin Coconut Spread per 100 g:
Energy value571
Proteins0
Animaln.d.
Plantn.d.
Fats64.29
Saturated25.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in Extra Virgin Coconut Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Virgin Coconut Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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