How many calories in Extra Firm Cubed Tofu (O Organics)
How many calories in 1× package
227 g
287 kcal
How many calories in 1× portion
79 g
100 kcal
How many calories in 100 g
100 g
127 kcal
How many calories in 200 g
200 g
253 kcal
287 kcal
Nutritional values in Extra Firm Cubed Tofu per 100 g:
Energy value127
Proteins12.66
Animaln.d.
Plantn.d.
Fats6.33
Saturated1.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.80
Net carbs1.27
Sugars0
Cholesterol0
Fibre2.53
How many vitamins in Extra Firm Cubed Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra Firm Cubed Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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