How many calories in English Walnuts (Ellis)
How many calories in 1× package
284 g
1988 kcal
How many calories in 1× portion
30 g
210 kcal
How many calories in 10 g
10 g
70 kcal
How many calories in 30 g
30 g
210 kcal
1988 kcal
Nutritional values in English Walnuts per 100 g:
Energy value700
Proteins16.67
Animaln.d.
Plantn.d.
Fats53.33
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs0
Sugars0
Cholesterol0
Fibre10.00
How many vitamins in English Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in English Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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