How many calories in Elderberry Jam (Norm's Farms)
How many calories in 1× teaspoon
15 g
44 kcal
How many calories in 2× teaspoon
30 g
88 kcal
How many calories in 1× tablespoon
30 g
88 kcal
How many calories in 1× portion
15 g
44 kcal
44 kcal
Nutritional values in Elderberry Jam per 100 g:
Energy value293
Proteins6.67
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs53.34
Sugars60.00
Cholesterol0
Fibre13.33
How many vitamins in Elderberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Elderberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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