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How many calories in Elbow Macaroni (Our Family)

How many calories in 1× portion

2 g
7 kcal

How many calories in 2× portion

4 g
14 kcal

How many calories in 3× portion

6 g
21 kcal

How many calories in 4× portion

8 g
28 kcal
7 kcal

Nutritional values in Elbow Macaroni per 100 g:

Energy value353
Proteins12.35
Animaln.d.
Plantn.d.
Fats1.76
Saturated0
Monounsaturated0
Polyunsaturated0.88
Carbohydrates72.31
Net carbs68.78
Sugars3.53
Cholesterol0
Fibre3.53

How many vitamins in Elbow Macaroni:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Elbow Macaroni:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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