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How many calories in Egg Whites, Dutch Gouda & Roasted Potatoes Flatbread Sandwiches (Julian's Recipe)

How many calories in 1× package

249 g
619 kcal

How many calories in 1× portion

125 g
311 kcal

How many calories in 100 g

100 g
249 kcal

How many calories in 200 g

200 g
497 kcal
619 kcal

Nutritional values in Egg Whites, Dutch Gouda & Roasted Potatoes Flatbread Sandwiches per 100 g:

Energy value249
Proteins11.22
Animaln.d.
Plantn.d.
Fats8.02
Saturated3.61
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.67
Net carbs31.26
Sugars5.61
Cholesterol12.03
Fibre2.41

How many vitamins in Egg Whites, Dutch Gouda & Roasted Potatoes Flatbread Sandwiches:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Egg Whites, Dutch Gouda & Roasted Potatoes Flatbread Sandwiches:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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