How many calories in Egg White & Smoked Gouda Cauli-Wafels Breakfast Sandwiches (Julian's Recipe)
How many calories in 1× package
226 g
480 kcal
How many calories in 1× portion
113 g
240 kcal
How many calories in 100 g
100 g
212 kcal
How many calories in 200 g
200 g
425 kcal
480 kcal
Nutritional values in Egg White & Smoked Gouda Cauli-Wafels Breakfast Sandwiches per 100 g:
Energy value212
Proteins11.50
Animaln.d.
Plantn.d.
Fats12.39
Saturated3.54
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.04
Net carbs12.39
Sugars5.31
Cholesterol35.40
Fibre2.65
How many vitamins in Egg White & Smoked Gouda Cauli-Wafels Breakfast Sandwiches:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg White & Smoked Gouda Cauli-Wafels Breakfast Sandwiches:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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