How many calories in Egg, Spinach & Cheese Medley Flatbread Sandwich (Kellogg's Special K)
How many calories in 1× package
380 g
680 kcal
How many calories in 1× portion
95 g
170 kcal
How many calories in 100 g
100 g
179 kcal
How many calories in 200 g
200 g
358 kcal
680 kcal
Nutritional values in Egg, Spinach & Cheese Medley Flatbread Sandwich per 100 g:
Energy value179
Proteins10.53
Animaln.d.
Plantn.d.
Fats7.37
Saturated3.16
Monounsaturated1.05
Polyunsaturated1.05
Carbohydrates22.11
Net carbs18.95
Sugars5.26
Cholesterol115.79
Fibre3.16
How many vitamins in Egg, Spinach & Cheese Medley Flatbread Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg, Spinach & Cheese Medley Flatbread Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Egg, Spinach & Cheese Medley Flatbread Sandwich? Check out other :
- Parmesan Cheese Angel Hair Pasta Kit
- Chicken with Rice Condensed Soup
- Garlic Chicken with Dan Dan Noodles
- Cheese & Pepperoni Pizza Snacks
- General Tso's in an Asian-Style Savory Sauce
- Pasta with Swedish Meatballs
- Southwest Chipotle Chicken
- BBQ Chicken Recipe Pizza
- Balsamic Glazed Broccoli and Brussels Sprouts Sauté Kit
- Chicken Tortilla Soup with Tortilla Strips
- Cheddar Stuffed Pretzel Bites
- California Roll
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad