How many calories in Egg, Sausage & Cheese Empanadas (El Monterey Signature)
How many calories in 100 g
100 g
277 kcal
How many calories in 200 g
200 g
553 kcal
How many calories in 300 g
300 g
830 kcal
How many calories in 1× portion
94 g
260 kcal
3 kcal
Nutritional values in Egg, Sausage & Cheese Empanadas per 100 g:
Energy value277
Proteins9.57
Animaln.d.
Plantn.d.
Fats15.96
Saturated6.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.40
Net carbs22.34
Sugars1.06
Cholesterol47.87
Fibre1.06
How many vitamins in Egg, Sausage & Cheese Empanadas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg, Sausage & Cheese Empanadas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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