How many calories in Egg & Cheese Pocket Sandwich (Eating Right for Calorie Counting)
How many calories in 1× package
284 g
600 kcal
How many calories in 1× portion
71 g
150 kcal
How many calories in 100 g
100 g
211 kcal
How many calories in 200 g
200 g
423 kcal
600 kcal
Nutritional values in Egg & Cheese Pocket Sandwich per 100 g:
Energy value211
Proteins11.27
Animaln.d.
Plantn.d.
Fats11.27
Saturated6.34
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs15.49
Sugars1.41
Cholesterol126.76
Fibre1.41
How many vitamins in Egg & Cheese Pocket Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg & Cheese Pocket Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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