How many calories in Edamame Shelled Soybeans (Seapoint Farms)

How many calories in 1× package

397 g
529 kcal

How many calories in 1× portion

75 g
100 kcal

How many calories in 50 g

50 g
67 kcal

How many calories in 100 g

100 g
133 kcal
529 kcal

Nutritional values in Edamame Shelled Soybeans per 100 g:

Energy value133
Proteins13.33
Animaln.d.
Plantn.d.
Fats4.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.67
Net carbs2.67
Sugars1.33
Cholesterol0
Fibre8.00

How many vitamins in Edamame Shelled Soybeans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Edamame Shelled Soybeans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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