How many calories in Dry Cured Bellota Ibérico Ham (Campofrío)
How many calories in 1× package
57 g
181 kcal
How many calories in 1× portion
1 g
3 kcal
How many calories in 100 g
100 g
317 kcal
How many calories in 150 g
150 g
476 kcal
181 kcal
Nutritional values in Dry Cured Bellota Ibérico Ham per 100 g:
Energy value317
Proteins28.22
Animaln.d.
Plantn.d.
Fats21.16
Saturated10.58
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.05
Net carbs7.05
Sugars0
Cholesterol105.82
Fibre0
How many vitamins in Dry Cured Bellota Ibérico Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dry Cured Bellota Ibérico Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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