How many calories in Dry Black Beans (Benita)
How many calories in 1× tablespoon
20 g
68 kcal
How many calories in 2× tablespoon
40 g
136 kcal
How many calories in 0.5× cup
85 g
289 kcal
How many calories in 1× portion
50 g
170 kcal
68 kcal
Nutritional values in Dry Black Beans per 100 g:
Energy value340
Proteins22.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs46.00
Sugars2.00
Cholesterol0
Fibre16.00
How many vitamins in Dry Black Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dry Black Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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