How many calories in Dried Coconut (Gold Emblem)
How many calories in 1× package
142 g
604 kcal
How many calories in 1× portion
40 g
170 kcal
How many calories in 50 g
50 g
213 kcal
How many calories in 100 g
100 g
425 kcal
604 kcal
Nutritional values in Dried Coconut per 100 g:
Energy value425
Proteins2.50
Animaln.d.
Plantn.d.
Fats15.00
Saturated12.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.50
Net carbs67.50
Sugars65.00
Cholesterol0
Fibre5.00
How many vitamins in Dried Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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