How many calories in Dried Chopped Dates (Wegmans Food You Feel Good About)
How many calories in 1× package
227 g
738 kcal
How many calories in 1× portion
40 g
130 kcal
How many calories in 1× handful
45 g
146 kcal
How many calories in 2× handful
90 g
293 kcal
738 kcal
Nutritional values in Dried Chopped Dates per 100 g:
Energy value325
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.50
Net carbs75.00
Sugars65.00
Cholesterol0
Fibre7.50
How many vitamins in Dried Chopped Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dried Chopped Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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