How many calories in Deglet Noor Natural Pitted Tunisian Dates (Golden)
How many calories in 1× portion
50 g
153 kcal
How many calories in 1× package
283.5 g
868 kcal
How many calories in 100 g
100 g
306 kcal
How many calories in 150 g
150 g
459 kcal
153 kcal
Nutritional values in Deglet Noor Natural Pitted Tunisian Dates per 100 g:
Energy value306
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs70.00
Sugars70.00
Cholesterol0
Fibre2.00
How many vitamins in Deglet Noor Natural Pitted Tunisian Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Deglet Noor Natural Pitted Tunisian Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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