How many calories in Dark Rye Crunch Crispbread (Ryvita)
How many calories in 25 g
25 g
88 kcal
How many calories in 50 g
50 g
175 kcal
How many calories in 75 g
75 g
263 kcal
How many calories in 1× portion
20 g
70 kcal
4 kcal
Nutritional values in Dark Rye Crunch Crispbread per 100 g:
Energy value350
Proteins10.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs50.00
Sugars5.00
Cholesterol0
Fibre15.00
How many vitamins in Dark Rye Crunch Crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dark Rye Crunch Crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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