How many calories in Dark Red Kidney Beans (Sadaf)
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 2× tablespoon
40 g
30 kcal
How many calories in 0.5× cup
85 g
64 kcal
How many calories in 1× portion
132 g
100 kcal
15 kcal
Nutritional values in Dark Red Kidney Beans per 100 g:
Energy value76
Proteins5.30
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.64
Net carbs9.09
Sugars0.76
Cholesterol0
Fibre4.55
How many vitamins in Dark Red Kidney Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dark Red Kidney Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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