How many calories in Dark Chocolate Coconut Crispy Granola with Quinoa Cereal (Kellogg's Special K Nourish)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
How many calories in 1× portion
61 g
260 kcal
30 kcal
Nutritional values in Dark Chocolate Coconut Crispy Granola with Quinoa Cereal per 100 g:
Energy value426
Proteins9.84
Animaln.d.
Plantn.d.
Fats13.11
Saturated5.74
Monounsaturated4.92
Polyunsaturated1.64
Carbohydrates72.13
Net carbs63.93
Sugars18.03
Cholesterol0
Fibre8.20
How many vitamins in Dark Chocolate Coconut Crispy Granola with Quinoa Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Dark Chocolate Coconut Crispy Granola with Quinoa Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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