How many calories in Cut Yams (Kroger)
How many calories in 1× package
425 g
367 kcal
How many calories in 1× portion
162 g
140 kcal
How many calories in 100 g
100 g
86 kcal
How many calories in 150 g
150 g
130 kcal
367 kcal
Nutritional values in Cut Yams per 100 g:
Energy value86
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.99
Net carbs20.37
Sugars11.73
Cholesterol0
Fibre0.62
How many vitamins in Cut Yams:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cut Yams:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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