How many calories in Cut Okra (Signature Select)
How many calories in 50 g
50 g
18 kcal
How many calories in 100 g
100 g
35 kcal
How many calories in 150 g
150 g
53 kcal
How many calories in 1× portion
85 g
30 kcal
0 kcal
Nutritional values in Cut Okra per 100 g:
Energy value35
Proteins2.35
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.06
Net carbs3.53
Sugars1.18
Cholesterol0
Fibre3.53
How many vitamins in Cut Okra:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cut Okra:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cut Okra? Check out other :
- Green Peas
- The Ultimate Stir Fry
- Steamed Peeled Diced Tomatoes
- Baby Spinach
- All White Peeled Asparagus Spears
- Organic Low Sodium Cannellini Beans
- Spring Mix Salad
- Spicy Southwest Stuffed Mushroom Bites
- Petite Peas
- Broccoli Florets, Red Potatoes & Carrots
- Sun Dried Tomato Strips
- Thai-Style Vegetables
Check out the that other users were looking for