How many calories in Cut Leaf Spinach (PictSweet Farms Steam'ables Simple Harvest)
How many calories in 1× package
284 g
105 kcal
How many calories in 1× portion
81 g
30 kcal
How many calories in 50 g
50 g
19 kcal
How many calories in 100 g
100 g
37 kcal
105 kcal
Nutritional values in Cut Leaf Spinach per 100 g:
Energy value37
Proteins3.70
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.94
Net carbs1.24
Sugars1.23
Cholesterol0
Fibre3.70
How many vitamins in Cut Leaf Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cut Leaf Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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