How many calories in Crunchy Oat Cereal with a Hint of Cinnamon (Quaker Oatmeal Squares)
How many calories in 1× tablespoon
7 g
0 kcal
How many calories in 2× tablespoon
14 g
0 kcal
How many calories in 1× portion
822 g
0 kcal
How many calories in 2× portion
1644 g
0 kcal
0 kcal
Nutritional values in Crunchy Oat Cereal with a Hint of Cinnamon per 100 g:
Energy valuen.d.
Proteins10.71
Animaln.d.
Plantn.d.
Fats4.46
Saturated0.89
Monounsaturated1.79
Polyunsaturated1.79
Carbohydrates78.57
Net carbs69.64
Sugars16.07
Cholesterol0
Fibre8.93
How many vitamins in Crunchy Oat Cereal with a Hint of Cinnamon:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Oat Cereal with a Hint of Cinnamon:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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