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How many calories in Crouton Coated Spinach, Cheese & Artichoke Bites (Crunchtables)

How many calories in 1× package

227 g
495 kcal

How many calories in 1× portion

78 g
170 kcal

How many calories in 100 g

100 g
218 kcal

How many calories in 200 g

200 g
436 kcal
495 kcal

Nutritional values in Crouton Coated Spinach, Cheese & Artichoke Bites per 100 g:

Energy value218
Proteins6.41
Animaln.d.
Plantn.d.
Fats10.26
Saturated4.49
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.92
Net carbs25.64
Sugars1.28
Cholesterol19.23
Fibre1.28

How many vitamins in Crouton Coated Spinach, Cheese & Artichoke Bites:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Crouton Coated Spinach, Cheese & Artichoke Bites:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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